Aromatherapy for emotions

Emotions play a significant role in our overall health and essential oils can provide tremendous benefits in helping us create emotional stability. In this video, Dr. David K. Hill discusses how essential oils can be used to help our emotional health.

Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors. Using essential oils topically and then smelling like them might not be at the top of your kid’s “cool” list. You can help your children and your teens pick out essential oils that they enjoy diffusing in the morning before they leave for school and when they get home at the end of the day. That way they’ll still get to enjoy the benefits of essential oils without smelling like them.

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