Emotions play a significant role in our overall health and essential oils can provide tremendous benefits in helping us create emotional stability. In this video, Dr. David K. Hill discusses how essential oils can be used to help our emotional health.
Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors. Using essential oils topically and then smelling like them might not be at the top of your kid’s “cool” list. You can help your children and your teens pick out essential oils that they enjoy diffusing in the morning before they leave for school and when they get home at the end of the day. That way they’ll still get to enjoy the benefits of essential oils without smelling like them.
Yoga is fantastic for relaxation and focus. There are many different benefits from yoga that are essential for your body. Increase these benefits by adding doTERRA Essential Oils to your next practice. Each oil has it’s own advantages that will ensure that you get the most from your favorite practice.
The yoga collection utilizes the best that nature has to offer. In Elena Brower’s words, each of the three blends is innovative in its own way. Elena describes each one: the Anchor blend welcomes you home to yourself. The Align clears the path and centers you. Arise brightens any day, and helps prepare you for mediation and beyond. The blends were designed to bring you back to yourself, center you in your heart, and lift your mood.