Enjoy some relaxing videos

River bed in Great Smokey Mountains Chimney picnic area in the fall during peak season

Beach relaxation in Longboat Key Florida

Beach meditation in Longboat Key Florida with seagulls, pelicans, crabs, sandpipers and more.

Hypnotic Fire

Supplements and essential oils for adrenal system support and stress

Understanding adrenal stress and what we can do to help.

Shop doTERRA now and live an empowered life!

Mito2Max® Energy & Stamina Complex

doTERRA Mito2Max is a proprietary formula of standardized plant extracts and metabolic cofactors that supports healthy cellular energy production.* Mito2Max supports optimal mitochondrial function,* aerobic capacity, and stamina naturally without the use of harmful stimulants.* Use Mito2Max as a healthy, long-term alternative to caffeinated drinks and supplements for increased energy and vitality.*

Continue reading “Supplements and essential oils for adrenal system support and stress”

Frankincense Oil

doTERRA’s Frankincense essential oil is distinctly known for its many health benefits. Frankincense is one of nature’s most valued gifts. Often called the “king of oils,” Frankincense promotes feelings of peace and overall wellness when used aromatically, while topical and internal uses provide modern health benefits.* Learn more about the incredible benefits behind doTERRA’s oil Frankincense.

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular function when used internally.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Primary Benefits

  • Ingest to support healthy cellular function*
  • Aroma promotes feelings of relaxation
  • Helps reduce the appearance of skin imperfections when applied topically
  • Supports healthy immune, nervous, and digestive function when taken internally*

Uses

  • Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
  • Apply topically to help reduce the appearance of skin imperfections.
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  • Take one to two drops in a veggie capsule to support healthy cellular function.*

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Aromatherapy for emotions

Emotions play a significant role in our overall health and essential oils can provide tremendous benefits in helping us create emotional stability. In this video, Dr. David K. Hill discusses how essential oils can be used to help our emotional health.

Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors. Using essential oils topically and then smelling like them might not be at the top of your kid’s “cool” list. You can help your children and your teens pick out essential oils that they enjoy diffusing in the morning before they leave for school and when they get home at the end of the day. That way they’ll still get to enjoy the benefits of essential oils without smelling like them.

Continue reading “Aromatherapy for emotions”

The Vitality Pack Supplement

The doTERRA Lifelong Vitality Program makes taking the first step on the path toward a lifetime of vitality and wellness convenient and affordable. The three core products of the doTERRA Lifelong Vitality Program—Alpha CRS®+, xEO Mega®, and Microplex VMz®—are formulated to provide you with targeted levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity. Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence—and even control—significant factors of aging and wellness. A long life full of vitality and healthy aging begins with providing your cells with essential nutrients and metabolic factors to help them perform optimally.

Take the 30 day challenge. Shop doTERRA supplements.

Shop doTERRA supplements.

Continue reading “The Vitality Pack Supplement”

DoTERRA is an excellent opportunity

DoTERRA is an excellent opportunity for you to earn extra money or even life changing money. For us it is all about the products! We love the oils and use them daily to enhance our moods and the health of our families. We know how empowering this lifestyle is and want to help as many people we can to achieve the same success. When you use the oils and recognize the many natural benefits that comes from using essential oils, you will love them. When you love something, it is easy and natural to want to share it with other people. Empower yourself and join our team by becoming a wellness advocate today!

“doTERRA wants to be known as the company that helps the most people get out of debt.” – Corey Lindley

Founding Executive, Chief Financial Officer doTERRA International

Continue reading “DoTERRA is an excellent opportunity”

Natural solutions to aid in health challenges

Many people are searching for answers to health challenges. The following videos will give you insights and information to help you and your family find natural solutions to aid in your health challenges.

Join doTERRA now and live an empowered life!

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

Continue reading “Natural solutions to aid in health challenges”

Holistic Living

Holistic living can be many aspects of living a healthy lifestyle to obtain harmony of the mind, body, and spirit. The mind, body, and spirit are parts of our whole being. If any part is suffering or lacking, our overall well being is therefore suffering and lacking. For many, holistic living can also include their own environmental footprint. It can be seen or practiced as any routines or rituals encompassing a natural diet, spiritual practice, mental exercise, physical exercise, and environmentally safe practices that are followed to improve one’s overall health and well being. The choices are unique to individual taste, religion, and lifestyle routines. By choosing to live a more holistic lifestyle, you can empower yourself to live a more vibrant life filled with joy, good health, and spiritual well being. This simple concept will transform your life for the better.

Continue reading “Holistic Living”